Chris Weston, Coach & spin instructor

Chris Weston is a Certified Personal Trainer, Spin Coach and Group class instructor. His passion is to help people change their lives in the simplest and most realistic ways possible. He believes that everyone has the right to good health - physically, mentally and emotionally. Getting fit and healthy does not have to be difficult, but can be tough to keep motivated, whether you are just starting out or you've been training for years. This, is where he believe he can be of service!

Chris will work with you to create fun and challenging workout routines that will keep you motivated and inspired to reach your desired goals. His focus is to better himself and to further contribute to our Kondition Kommunity.

He is a strong believer that focusing on physical fitness and further education is an ideal way to  curb anxiety and depression which is all too common in our society today,  

With continuing education such as  Corrective Exercise Specialist through NASM and Nutritional Coaching through Precision Nutrition of Canada, he feels that he owes this to not only myself but our Kommunity to be the best possible coach he can be!