★★★★★ - Trusted by more than 300 Clients

About Us

Kondition was born from a desire to transform fitness into an exciting experience from just another routine that needed to be done. That's why our foundation is built on holistic wellness, anchored by four core pillars: training, therapy, performance coaching and nutrition.

Since 2016, our personal training studio has been the ultimate destination for West Islanders, from fitness rookies to seasoned pros. At Kondition, we believe in celebrating progress over chasing quick results. We're dedicated to creating an environment where you can connect, grow, and thrive on your unique journey to health and wellness

Man performing a cable tricep pushdown exercise at the gym, wearing athletic clothes.

OUR STORY

Kondition is not just a health and wellness company; it's a gateway to a transformative journey. Established in 2016, our roots in overall wellness and lifestyle have empowered us to create three core pillars of health: training, therapy and nutrition.

At Kondition, we are dedicated to serving and supporting individuals on their unique path to health and wellness. Our simple yet profound mission is to develop a consistent and peak lifestyle through fitness for every level.


OUR MISSION

To BeKome more each day, both personally and professionally.

A woman lying on a workout bench lifting dumbbells in a gym, with two people in the background using suspension trainers.
Man in black t-shirt and gray sweatpants doing a yoga pose on a green turf, with a woman in blue workout clothes and man in hoodie in background, inside a gym.

OUR
PURPOSE

To serve and lead humans to their highest potential through physical, mental, emotional and spiritual wellness.


Our 7 Kore values

Konfidence; Believe in your Success.

Kommitment; Promise to our Kraft.

Kare; Healthy Mind Healthy Body.

Kollaboration; Share, Learn and Serve Together.

Konnection; Altered Awareness across 7 Dimensions of Wellness.

Kommunity; Be-Alive to Belong.

Kaizen; Kontinual Improvement Each Day.